What Should I Do About a Sprained Ankle or Wrist?
Sprains happen easily, from a misstep on stairs, sports, or even uneven sidewalks in San Antonio. You might notice swelling, bruising, pain when moving, or trouble bearing weight.

Sprains happen easily, from a misstep on stairs, sports, or even uneven sidewalks in San Antonio. You might notice swelling, bruising, pain when moving, or trouble bearing weight.

At-home care first: Rest the area, ice it for 15 to 20 minutes every few hours, compress with a wrap (not too tight), and elevate above heart level (RICE method). Over-the-counter pain relievers like ibuprofen can help with inflammation.

When to visit urgent care: If pain is severe, you can’t walk or use the joint, swelling worsens quickly, or there’s numbness/tingling, don’t wait. We offer on site x-rays to check for fractures (often mistaken for sprains) and provide braces, crutches, or referrals if needed.

Our team gets you evaluated fast, no long ER waits. Come see us today for quick relief and proper diagnosis. Schedule a Visit

We’re Here Whenever You Need Us

Phone

(255) 352-6258

Open Hours

Mon – Wed: 10AM – 07PM
Thu – Sat: 08AM – 06PM

Address

1234 Divi St. #1000 San Francisco, CA 94220.